Description
Rope press-downs are an effective exercise for building mass and engaging the triceps through a complete range of motion. Utilizing a rope instead of a straight or V-bar allows for an outward extension at the bottom of the movement activating muscle fibers that are often overlooked in other triceps workouts. This exercise also serves as an excellent finishing move enabling users to lift lighter weights while still achieving a significant burn by flaring out at the bottom.
Features
- Durable coated nylon rope with solid rubber ends
- Chrome plated attachment compatible with any universal gym system
- Targets triceps biceps back shoulders and abs
- Enhances grip strength
Specifications
- Rope diameter: 1.25 inches
- Rope length: 26 inches
- Custom engineered ball grips for improved grip
- Supported by a forged steel grommet for attachment to any universal gym system
Included
- 1 x Heavy-duty coated nylon rope
- 1 x Chrome plated attachment
